Assisted Exercise Gym
Power-assisted exercise equipment is specifically designed for people with physical disabilities who need to exercise, but could not or would not access a conventional gym.
This technology allows a person to exercise in three modes: completely passively, to exercise with minimum effort or to exercise with full effort.
What We Offer
Please note that our Assisted Gym is unavailable due to our move to our new premises where we are working hard fundraising to bring you your new gym space, which is in Phase 2 of our exciting developments.
More About Gym
Benefits of the assisted gym programme are:
– Increased functional capacity
– Improved circulation
– Increased mobility and co-ordination
– Increased muscle strength, increased general health, fitness and wellbeing
– Improved mood and self-esteem
– Reduction in risk of stroke, heart disease, hypertension and diabetes.
Contact from individuals or healthcare professionals welcomed.